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Yoga Nidra
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Date: March 3, 4:00 pm
Continues Until:
Location: Sanctuary Yoga 405 W. Tomichi Ave Gunnison
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Yoga Nidra brings an incredible calmness, quietness and clarity. Yoga Nidra is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight. It is a state of conscious deep sleep. In meditation, you remain in the waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. However, in Yoga Nidra, you leave the waking state, go past the dreaming state, and go to deep sleep, yet remain awake. No previous yoga experience required. Cost $12


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Upcoming Events
Sunday, Mar 3
   
  FUNDRAISER / PARTY SEVEN HOURS OF THE BANANA
A Benefit for the Adaptive Sports Center & Crested
8:30am, Mt. Crested Butte
After changing venues last year, the annual downhill endurance event will return to Mt. CB's gnarliest run: The Banana--so do your snow dance! more...
   
  CLASS / LECTURE YOGA NIDRA
4:00pm, Sanctuary Yoga 405 W. Tomichi Ave Gunnison
Yoga Nidra brings an incredible calmness, quietness and clarity. Yoga Nidra is one of the deepest of all meditations, leading awareness through many more...
   
  MUSIC PRIVATE EVENING WITH ALPIN HONG
6:00pm, Private Home
Enjoy this private concert in a home with a live performance from Alpin Hong. Libations and appetizers will be served at this special fundraiser for more...



Monday, Mar 4
   
  CLASS / LECTURE PAINT YOUR OWN POTTERY LADIES NIGHT
5:30pm, ASCA, 111 Elk Avenue
Get out and get creative ladies! Grab a girlfriend and come to The Art Studio for an evening of pottery painting in a relaxing and laid back more...



Tuesday, Mar 5
   
  ART ARTIST'S RECEPTION
Carlie Kenton
5:00pm, Piper Gallery
Join us in the Piper Gallery for a reception with Carlie Kenton whose whimsical acrylics will entertain and delight. Her work will be on display more...
   
  CLASS / LECTURE FREE LIBRARY COMPUTER CLASSES
5:30pm, Gunnison Public Library
Email Basics Computer Class Set up an email account or get help with your existing account. Students will learn how to send and receive emails, more...



Wednesday, Mar 6
   
  FUNDRAISER / PARTY
DINE OUT AT THE LAST STEEP FOR THE CCWC
The Last Steep Bar and Grill
On the first Wednesday of every month from 5PM-close, the Last Steep Bar and Grill hosts Dine out for Coal Creek! 10 percent of all purchases will go more...
   
  GROUP MEETING COAL CREEK WATERSHED COALITION TECHNICAL MEETING
4:00pm, Junior Room, Town Hall
The CCWC technical committee will discuss upcoming projects in the Coal Creek and Slate River watersheds related to water quality and restoration.



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