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Iyengar Yoga
with Lynn Tayreien

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Date: March 3, 4:15 pm
Continues Until:
Location: Sanctuary Studio
Details: This is a general Iyengar class with emphasis on balance and alignment.  The asana sequence each week will allow for modification of poses depending on each student's abilities and challenges.  We will practice a wide variety of asanas, and often incorporate some practice of pranayama (breath control), the fourth limb.  Class will always end with sivasana. Class is one hour and 15 minutes long.
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